By Joke Kujenya PERSISTENT SWELLING in the feet and ankles may indicate more than a tiring day, health specialists caution, highlighting a range of conditions from heart failure to liver disease or blood clots. Fluid accumulation in the lower extremities, medically referred to as peripheral edema, can present a subtle but important early warn...
By JKNewsMedia CONSUMING ANTI0XIDANT-rich produce such as citrus, bananas, dragon fruit, apples, and avocados supports liver function and strengthens the body’s immune system. Nutrition experts note that these fruits help eliminate toxins, reduce inflammation, and lower the risk of liver-related diseases. The liver, the body’s largest interna...
