By Joke Kujenya
SIMPLE STEPS such as staying up to date with vaccinations, keeping hydrated and seeking medical care early can help people stay safe while attending the 2026 Fédération Internationale de Football Association (FIFA) World Cup, the Pan American Health Organization (PAHO) has said.
JKNewsMedia.com reports that the guidance forms part of the “With Health, We All Win” campaign launched ahead of the tournament, which will take place in Canada, Mexico and the United States (US).
The campaign promotes healthy habits and preventive measures for people attending matches, celebrations and other large-scale events both inside and outside stadiums.
Millions of people are also expected to gather not only in stadiums but also in fan zones, on public transport, in restaurants and in other crowded spaces. PAHO said these environments can increase exposure to infectious diseases, heat related illnesses and injuries.
“The celebration happens both inside and outside the stadiums, but to fully enjoy it, it’s important to take care of yourself and stay informed,” PAHO said.
The organisation said staying up to date with vaccinations is one of the most important steps before travelling. It advised travellers to check their protection against measles following a recent increase in cases across the Region of the Americas, including in the three host countries.
PAHO noted that measles is highly contagious and that transmission risks increase in crowded environments. It said one infected person can spread the virus to as many as 18 unprotected individuals, making stadiums and fan zones particularly high risk settings for those who are not vaccinated.
Travellers were also advised to review other recommended vaccines based on their destination and personal circumstances, including Tdap, influenza, COVID 19 and hepatitis A and B.
Ahead of travel, PAHO recommended assembling a basic health kit, carrying enough medication for the entire trip and confirming health insurance coverage. It also encouraged travellers to keep copies of passports, vaccination records and insurance information to help avoid delays in emergencies.
The organisation said healthy habits before departure, including adequate rest, a balanced diet and physical activity, can help travellers cope with the demands of the event.
PAHO also warned that large gatherings can increase exposure to respiratory infections, foodborne diseases, heat and injuries. It recommended preventive measures including frequent handwashing, drinking safe water, choosing properly cooked foods and ensuring proper ventilation in enclosed spaces.
High summer temperatures can also increase the risk of dehydration and heat related illness. Staying hydrated, seeking shade and limiting activity during the hottest parts of the day were highlighted as important precautions.
For those attending crowded events, PAHO advised remaining aware of surroundings, avoiding heavily congested areas and identifying exit routes when entering or leaving venues.
The organisation also warned that mosquitoes in some host cities, particularly in Mexico, can transmit diseases such as dengue, Zika and chikungunya. It encouraged travellers to use insect repellent and wear protective clothing.
PAHO further highlighted the importance of protection against sexually transmitted infections during travel, including the correct use of condoms.
It also advised avoiding alcohol consumption, noting that alcohol can worsen dehydration and affect judgment in crowded or high temperature settings.
Travelers were urged to rely on official sources for health information during the tournament. Anyone experiencing symptoms such as fever, rash or difficulty breathing was advised to seek medical care and inform health professionals about recent travel and attendance at event venues.
JKNewsMedia.com reports that after returning home, PAHO recommended remaining alert to symptoms because some infections may develop days after exposure. It noted that measles symptoms typically appear seven to 14 days after exposure, while diseases such as dengue, Zika or mpox may emerge within a similar period.
People who develop fever, rash or respiratory symptoms after travel were advised to seek medical care promptly and inform health professionals about recent travel and participation in mass events.
“Acting early allows for timely treatment and helps reduce the risk of transmission to others.”
Through the campaign, PAHO said health during mass gatherings is a shared responsibility and that simple personal actions can help protect individuals and the wider community.
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