By Joke Kujenya ELEVATED CHOLESTEROL levels can begin to improve within days of lifestyle changes, with measurable results appearing in weeks or months depending on diet, exercise, or medication, experts have said. JKNewsMedia.com reports that the experts said early 11 percent of men have high total cholesterol, indicating excess fat in the b...
By JKNewsMedia VIBRANT CONVERSATIONS and empowering messages filled the hall as Globacom’s female employees gathered for SheGlows 2025, an annual event dedicated to celebrating women’s wellness and professional growth. The gathering, held at the Alliance Française, Mike Adenuga Centre in Lagos, centred on the theme “Wellness for Growth.” It d...
By Joke Kujenya DAILY DIETARY choices can significantly influence how well the liver performs its vital functions in the human body. Often described as the body’s detox powerhouse, the liver filters harmful substances from the bloodstream, processes nutrients, and converts toxins into forms that can be safely excreted. It also stores essentia...
By Joke Kujenya NEARLY ONE-THIRD of adults worldwide, roughly 1.8 billion people, failed to meet recommended physical activity levels in 2022, highlighting a significant global health issue. This marks a 5% increase in physical inactivity since 2010, a trend that threatens to escalate further. If current patterns persist, inactivity rates coul...
